dreaming of sleep...

Did you know that in the first year of baby being born you can lose up to 750 hours of sleep as a parent?

During the night, your baby may wake every 1 -2 hours wanting a feed or re- settling, whilst daytime naps are usually short and unpredictable, taking place at any time.

responsive sleep coaching methods

My pathway to responsive sleep coaching methods works to give you and your baby a daily routine for peaceful, uninterrupted rest. I have used this technique successfully with my world-wide clients over the last 10 years. I help you identify your baby’s behaviour and understand the way that they cry and guide you on responding confidently.

routine

Waiting for a routine to fall into place can seem like a never-ending game, making you physically exhausted from lack of decent sleep and resulting in the trial of many different methods to get your baby to snooze.

sleeping aids

From dummies and rocking to bed sharing and late night car rides – nothing seems too much to come by peaceful sleep.

sleep regression

I explain what sleep regression is and when to expect changes in the sleeping pattern of your little one.

how i can help

I offer 1-2-1 services, which are outlined in the pricing & packages section. Book a video consultation, follow up plan + 1 years support via text, email or pre arranged calls, for just £150. I also have my sleep coaching responsive app which provides you with a self-settle timer and independent sleeping techniques. Your baby will be well on their way to a good night’s sleep in no time and so will you.

So many of you have asked about the sleep consultant I’ve used for Ace. Her name is Sam and she’s has been SO helpful, from @thebabyguruofficial.

Sam not only brought sleep back into our house, but also taught me to be a confident mother which helped me . All this in 24 hours - she’s a miracle! You need her.

Literally life changing. I can't recommend Sam highly enough - wish we'd called her sooner. Our baby went from waking every 1-2 hours and terrible daytime naps to sleeping through. Sam gave us the confidence to stick to a process that works but also critically helped me understand how and when to flex it. Such responsive supportive help has been wonderful. I'm slowly turning back from zombie into a person again.

Sam's help and guidance was invaluable in helping me get my three year old to go to sleep independently and sleep through the night ! Her tips worked fast, were efficient, yet still warm.