Newborn to 4 Months Sleep & Routine Guide 2022-08-17T11:27:51+00:00

0 to 4 months sleep & routine guide + 2 weeks support


The newborn baby bible! This guide has all you need to know about sleep, feeding & routine, from the first few days until your baby is 4 months old. Sound, expert advice to help you interpret what your baby needs and when along with many practical tips.

what does the guide cover?

  • new baby top tips to guide you through the first few weeks
  • establishing breastfeeding
  • creating positive sleep associations
  • sleep environment, pre-nap & bedtime routine
  • introducing a baby to an older sibling
  • sleep coaching
  • 2 weeks support (via email, text or pre arranged calls)

Once you have made your purchase, the download will be sent to you via email. If you have any questions or would like your 2 weeks support to begin, please contact Sam by emailing

back to shop