4 to 6 Months Sleep & Routine Guide 2022-08-17T10:13:31+00:00

4 to 6 months sleep & routine guide


Little ones from 4-6 months can go through their biggest sleep change, this programme is designed to help you understand what’s going on with their sleep, why they are not settling to sleep let alone staying asleep and how you can help create positive sleep associations.

What does the guide cover?

  • sleep expectations
  • nap guide
  • 4-6 month routine
  • pre nap & bedtime routine
  • 4 month sleep regression
  • sleep cycles
  • sleep environment
  • early waking
  • sleep coaching

Once you have made your purchase, the download will be sent to you via email. If you have any questions or would like further support, please contact Sam by emailing sam@thebabyguru.co.uk

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